All work and no play? No thanks! Life is all about finding your purpose & passion while having fun along the way. Okay, I admit, there are days when I just want to stay in bed and shut out the world, but I am human & mental health days are allowed! In fact, they are […]
Did you know that multitasking is really a bunch of bullshit? I mean, it sounds like a cool word but let’s be honest, our brains just aren’t wired like that. What they are wired to do, though, is time-share. The reality is, our brains can only actively think about one task at a time. So […]
I’m back!!! How is everyone doing? I hope everyone is hanging in there—I know it has been a wild couple of months! Who knew 2020 would start off as a three-ring shit storm? Aside from the obvious pandemic pandemonium, there has been a lot of emotion and energy flowing, both positive and negative. Social media has […]
These past 2 weeks, I lived in sweatpants, zero makeup, with my hair pulled back! I ate more calories in a week than I normally do all year. I stayed up super late and slept in daily. I attempted home workouts but was easily distracted by my dog. The kids and I binge-watched Netflix and cuddled […]
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